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Himalayan Balsam in Woodland: What It Is & Why You Need to Remove It

Himalayan Balsam in Woodland: What It Is & Why You Need to Remove It If you own or manage woodland in the UK, it’s possible that you’ve come across Himalayan balsam, especially if you have watercourses or are close to rivers. Even if you didn’t know its name, you can’t miss it if you have

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hazel and hazel nuts

Hazel: Your Nutty Native Woodland Treasure

Scientific Name: Corylus avellana We’ve all seen hazel, whether you noticed it or not. This small native tree is not only a common sight in ancient woodlands, hedgerows and scrubland, it’s also become a popular tree that developers and urban planners plant to provide fast-growing woody cover. And, well, you’ve heard of hazelnuts. How to Identify

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Forest Bathing – What’s All the Fuss Anyway?

Forest bathing, or Shinrin-yoku, is a Japanese practice of immersing oneself in the forest atmosphere. It was developed in Japan in the 1980s as a form of preventative healthcare and healing. The term “Shinrin-yoku” translates to “forest bathing” or “taking in the forest atmosphere.” The concept arose from the Japanese government’s concern about increasing stress levels

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